{"id":112,"date":"2023-04-23T19:53:06","date_gmt":"2023-04-23T17:53:06","guid":{"rendered":"https:\/\/physiofit-worms.de\/fitness\/?page_id=112"},"modified":"2026-04-21T12:41:55","modified_gmt":"2026-04-21T10:41:55","slug":"kursprogramm","status":"publish","type":"page","link":"https:\/\/physiofit-worms.de\/fitness\/kursprogramm\/","title":{"rendered":"Kursprogramm"},"content":{"rendered":"<h1>Fr\u00fchlings- Kursprogramm<\/h1>\n<div>\n<p>g\u00fcltig vom 01.04.2026-30.06.2026<\/p>\n<\/div>\n<h2>Montag<\/h2>\n<hr>\n<ul>\n<li>\n<h3>Yoga<\/h3>\n<p>17:00 &#8211; 17:45 Uhr<\/p>\n<\/li>\n<li>\n<h3>Specials<\/h3>\n<p>18:00 &#8211; 19:00 Uhr<\/p>\n<div>\n<p>siehe unten oder Aushang an der Rezeption<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>Reha Sport<\/h3>\n<p>19:15 &#8211; 20:00 Uhr<\/p>\n<div>\n<p>mit \u00e4rztlicher Verordnung\u00a0<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<h2>Dienstag<\/h2>\n<hr>\n<ul>\n<li>\n<h3><span style=\"color:#E5005A\">Gesunder R\u00fccken (Einsteiger)<\/span><\/h3>\n<p>09:30 &#8211; 10:30 Uhr<\/p>\n<div>\n<p>&#8211; gesundheitsbewusstes Wirbels\u00e4ulentraining Pr\u00e4ventionskurs nach \u00a720 SGB V<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>T-RENA \u00ae<\/h3>\n<p>18:00 &#8211; 19:00 Uhr<\/p>\n<div>\n<p>Rehanachsorge<\/p>\n<p>(Nicht im Abo enthalten)<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>Body Shaping<\/h3>\n<p>18:15 &#8211; 19:15 Uhr<\/p>\n<\/li>\n<\/ul>\n<h2>Mittwoch<\/h2>\n<hr>\n<ul>\n<li>\n<h3>T-RENA \u00ae<\/h3>\n<p>10:00 &#8211; 11:00 Uhr<\/p>\n<div>Reha Nachsorge<\/p>\n<p>(Nicht im Abo enthalten)<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>Reha Sport<\/h3>\n<p>10:30-11:15 Uhr<\/p>\n<div>\n<p>mit \u00e4rztlicher Verordnung<\/p>\n<\/div>\n<\/li>\n<li>\n<h3><span style=\"color:#E5005A\">Fitnessampel<\/span><\/h3>\n<p>18:00 bis 19:00 Uhr<\/p>\n<div>\n<p>Pr\u00e4ventionskurs nach \u00a720 SGB V<\/p>\n<p>(Nicht im Abo enthalten)<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>Kangoo Jumps\u00aeKurs<\/h3>\n<p>18:00  &#8211; 18:45 Uhr<\/p>\n<div>\n<p>5\u20ac Leihgeb\u00fchr f\u00fcr Schuhe<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>Jumping<\/h3>\n<p>18:45-19:30 Uhr<\/p>\n<\/li>\n<\/ul>\n<h2>Donnerstag<\/h2>\n<hr>\n<ul>\n<li>\n<h3>Reha Sport<\/h3>\n<p>17:00-17:45 Uhr<\/p>\n<div>\n<p>mit \u00e4rztlicher Verordnung<\/p>\n<\/div>\n<\/li>\n<li>\n<h3><span style=\"color:#E5005A\">Gesunder R\u00fccken (Fortgeschrittene)<\/h3>\n<p>18:00 &#8211; 19:00 Uhr<\/p>\n<div>\n<p>&#8211; gesundheitsbewusstes Wirbels\u00e4ulentraining Pr\u00e4ventionskurs nach \u00a720 SGB V<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>Drums Alive<\/h3>\n<p>19:00  &#8211; 20:00 Uhr<\/p>\n<\/li>\n<li>\n<h3><span style=\"color:#E5005A\">Fitness Ampel<\/span><\/h3>\n<p>19:00 &#8211; 20:00 Uhr<\/p>\n<div>\n<p>Pr\u00e4ventionskurs nach \u00a720 SGB V<\/p>\n<p>( Nicht im Abo enthalten)<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<h2>Freitag<\/h2>\n<hr>\n<ul>\n<li>\n<h3>Reha Sport<\/h3>\n<p>08:30-09:15 Uhr<\/p>\n<div>\n<p>mit \u00e4rztlicher Verordnung\u00a0<\/p>\n<\/div>\n<\/li>\n<li>\n<h3><span style=\"color:#E5005A\">Fitness Ampel<\/span><\/h3>\n<p>09:30 &#8211; 10:30 Uhr<\/p>\n<div>\n<p>Pr\u00e4ventionskurs nach \u00a720 SGB V<\/p>\n<p>(Nicht im Abo enthalten)<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>T-RENA \u00ae<\/h3>\n<p>16:00 &#8211; 17:00 Uhr<\/p>\n<div>Reha Nachsorge<\/p>\n<p>(Nicht im Abo enthalten)<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<h2>Specials<\/h2>\n<hr>\n<ul>\n<li>\n<h3>Montag, 27.04.2026 18:00 bis 19:00 Uhr Calm down mit Kati<\/h3>\n<\/li>\n<li>\n<h3>Montag, 04.05.2026 18:00 bis 19:00 Uhr No Pain &#8211; No Gain mit Sabine<\/h3>\n<\/li>\n<li>\n<h3>Montag, 11.05.2026 18:00 bis 19:00 Uhr Schlingentraining mit Philippe<\/h3>\n<\/li>\n<li>\n<h3>Montag, 18.05.2026 18:00 bis 19:00 Uhr Let it flow mit Kati<\/h3>\n<\/li>\n<li>\n<h3>Montag, 25.05.2026 kein Special<\/h3>\n<\/li>\n<\/ul>\n<div>\n<h3><span style=\"color:#E5005A\">Information f\u00fcr EGYM\/ Wellpass Kunden:<\/span><\/h3>\n<div>\n<p>Sehr geehrte E-GYM \/ Wellpass Nutzer,<\/p>\n<\/p>\n<p>ein Login \u00fcber E-GYM ist 1x am Tag m\u00f6glich.<\/p>\n<p>Entweder f\u00fcr 1 Kurs oder 1x Ger\u00e4tetraining.<\/p>\n<p>Eine Doppelbuchung ist <strong><u>nicht<\/u><\/strong> m\u00f6glich.<\/p>\n<\/p>\n<p>Ihr PHYSIO FIT &amp; BEAUTY Worms Team<\/p>\n<\/div>\n<\/div>\n<div>\n<h3><span style=\"color:#E5005A\">Sperrung der Trainingsfl\u00e4che:<\/span><\/h3>\n<div>\n<p>Liebe Mitglieder,<\/p>\n<p>durch unsere neuen Angebote an Pr\u00e4ventionskursen und dem Rehanachsorgeprogramm T-RENA wird die Trainingsfl\u00e4che,aufgrund des erh\u00f6hten Trainingsaufkommens, f\u00fcr den freien Trainingsbetrieb zu folgenden Zeiten gesperrt:<\/p>\n<p>Dienstag von 18:00 Uhr bis 19:00 Uhr<\/p>\n<p>Mittwoch\t10:00 \u2013 11:00 Uhr und 18:00 \u2013 19:00 Uhr<\/p>\n<p>Donnerstag von 19:00 \u2013 20:00 Uhr<\/p>\n<p>Freitag 9:30 Uhr bis 10:30 Uhr sowie 16:00 Uhr bis 17:00 Uhr<\/p>\n<\/p>\n<p><strong>Achtung: Die Trainingsfl\u00e4che und der Kursbereich sind nur mit\u00a0 Trainings-\/Sportschuhen zu nutzen.<\/strong><\/p>\n<\/div>\n<\/div>\n<ul>\n<li>\n<p><a href=\"#montag\">Montag<\/a><\/p>\n<\/li>\n<li>\n<p><a href=\"#Dienstag\">Dienstag<\/a><\/p>\n<\/li>\n<li>\n<p><a href=\"#Mittwoch\">Mittwoch<\/a><\/p>\n<\/li>\n<li>\n<p><a href=\"#Donnerstag\">Donnerstag<\/a><\/p>\n<\/li>\n<li>\n<p><a href=\"#Freitag\">Freitag<\/a><\/p>\n<\/li>\n<li>\n<p><a href=\"#Freitag\">Samstag<\/a><\/p>\n<\/li>\n<\/ul>\n<div>\n<p><strong>Achtung: Die Trainingsfl\u00e4che und der Kursbereich sind nur mit sauberen Trainingsschuhen zu nutzen.<\/strong><\/p>\n<\/div>\n<p><!--more--><br \/>\n<!-- 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